healthcare decisions quick start (download + fillable pages)

a quick way to meaningful answers that lead to good moments
 
Getting started with healthcare decisions can feel overwhelming. But it doesn’t have to be. This thoughtfully designed quick start helps you explore what matters most, reflect on your preferences, and begin putting your thoughts into words.
 
Whether you’re planning ahead or simply becoming more aware of what’s important to you, this tool supports you in building clarity and confidence from the inside out.
 
Inside, you’ll find guided prompts to:
Explore joy, meaning, and what makes life feel worth living
Reflect on autonomy, control, and how you want decisions made
Identify who you trust and how you want to be supported
Understand your boundaries, comfort, and personal needs
Consider beliefs, fears, and what feels unfinished
Capture practical preferences and the details that matter
Add personal touches that reflect who you are beyond care
 
Designed to be flexible and approachable, you can start anywhere, skip around, and revisit your answers over time—because there are no right answers, only your answers. It can be printed for simple, real-life use or completed digitally as a fillable PDF. Printing instructions are included.
 
Download once and use as many times as you want.
 
be heard | champion your choices | shape your medical care